{"title":"Digital EBooks","description":"\u003cp\u003eDiscover practical tools for late-diagnosed women with Autism, ADHD and OCD. Includes workbooks, planners, masking assessments and burnout recovery resources.\u003c\/p\u003e","products":[{"product_id":"cbt-therapy-ebook-rewire-your-mind-for-women-over-40-with-autism-adhd","title":"The Masking Recovery Journal","description":"\u003cp\u003eThe Masking Recovery Journal\u003c\/p\u003e\n\u003cp\u003eFor years, many neurodivergent women learn to hide parts of themselves to fit in, avoid criticism, and meet expectations.\u003c\/p\u003e\n\u003cp\u003eOver time, masking can lead to exhaustion, anxiety, burnout, loss of identity, and the feeling that you no longer know who you truly are.\u003c\/p\u003e\n\u003cp\u003eThe Masking Recovery Journal is a guided digital workbook designed to help late-diagnosed women gently explore their authentic selves and begin the journey back to who they really are.\u003c\/p\u003e\n\u003cp\u003eInside You'll Discover:\u003c\/p\u003e\n\u003cp\u003e✓ Understanding what masking is\u003c\/p\u003e\n\u003cp\u003e✓ Recognising your personal masking behaviours\u003c\/p\u003e\n\u003cp\u003e✓ Identifying situations that trigger masking\u003c\/p\u003e\n\u003cp\u003e✓ Exploring sensory needs and boundaries\u003c\/p\u003e\n\u003cp\u003e✓ Letting go of people-pleasing patterns\u003c\/p\u003e\n\u003cp\u003e✓ Rebuilding confidence and self-trust\u003c\/p\u003e\n\u003cp\u003e✓ Creating an authentic life that works for you\u003c\/p\u003e\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\u003cp\u003e• Late-diagnosed Autistic women\u003c\/p\u003e\n\u003cp\u003e• Women with ADHD\u003c\/p\u003e\n\u003cp\u003e• Neurodivergent women experiencing burnout\u003c\/p\u003e\n\u003cp\u003e• Women recovering from chronic people-pleasing\u003c\/p\u003e\n\u003cp\u003e• Anyone learning to live more authentically\u003c\/p\u003e\n\u003cp\u003eDigital Download Only\u003c\/p\u003e\n\u003cp\u003eInstant access after purchase.\u003cbr\u003e\u003c\/p\u003e","brand":"My Store 4","offers":[{"title":"Default Title","offer_id":66840453546029,"sku":null,"price":149.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/6651\/3197\/files\/The_masking_recovery_journal_3e5de0e7-043b-43d2-b1f1-81f2edfb7e42.png?v=1781303835"},{"product_id":"the-unmasked-woman-starter-bundle-late-diagnosis-toolkit","title":"The Unmasked Woman Starter Bundle | Late Diagnosis Toolkit","description":"\u003cp\u003eThe Unmasked Woman Starter Bundle\u003c\/p\u003e\n\u003cp\u003eIf you've recently been diagnosed with Autism, ADHD, OCD, or are beginning to understand your neurodivergent mind later in life, this bundle was created for you.\u003c\/p\u003e\n\u003cp\u003eFor years, many women are told they are too sensitive, too emotional, too disorganized, too anxious, or simply \"too much.\" The truth is often far different.\u003c\/p\u003e\n\u003cp\u003eThe Unmasked Woman Starter Bundle provides practical tools to help you understand yourself, reduce overwhelm, recover from burnout, and build a life that works with your brain instead of against it.\u003c\/p\u003e\n\u003cp\u003eWhat's Included:\u003c\/p\u003e\n\u003cp\u003e✓ Late Diagnosis Workbook\u003c\/p\u003e\n\u003cp\u003e✓ Masking Assessment\u003c\/p\u003e\n\u003cp\u003e✓ Neurodivergent Life Planner\u003c\/p\u003e\n\u003cp\u003e✓ Emotional Regulation Toolkit\u003c\/p\u003e\n\u003cp\u003e✓ Burnout Recovery Guide\u003c\/p\u003e\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\u003cp\u003e• Women diagnosed later in life\u003cbr\u003e• Women exploring Autism, ADHD or OCD\u003cbr\u003e• Recovering from chronic burnout\u003cbr\u003e• Building self-awareness and confidence\u003cbr\u003e• Learning to live authentically\u003c\/p\u003e\n\u003cp\u003eDigital Download Only\u003c\/p\u003e\n\u003cp\u003eInstant access after purchase.\u003cbr\u003e\u003c\/p\u003e","brand":"My Store 4","offers":[{"title":"Default Title","offer_id":66858385670189,"sku":null,"price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/6651\/3197\/files\/Theunmaskedwomanbundle.png?v=1781302836"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/6651\/3197\/collections\/The_unmasked_woman.png?v=1785798661","url":"https:\/\/theunmaskedwoman.co.za\/collections\/digital-ebooks.oembed","provider":"THE UNMASKED WOMAN","version":"1.0","type":"link"}